Freedom From Smoking: The New You

Join the American Lung Association’s eight-week quit smoking program, conveniently held at the Desert AIDS Project. Hundreds of thousands of people have become smoke-free through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.

Overseen by a certified facilitator, you will learn:

• How to know if you’re really ready to quit
• Medications that can increase your success
• Lifestyle changes to make quitting easier
• How to prepare for your quit day
• Coping strategies for managing stress & avoiding weight gain
• How to stay smokefree for good

Freedom From Smoking Group Quit Program

Fridays (beginning on October 4, 2019) at 2:00 p.m.

Call (760) 992-0469 or email [email protected] to RSVP. Our first session starts on Friday, October 4th at 2:00 p.m.

Visit Lung.org/ffs for more information about the program or our online Freedom From Smoking® Plus if a Group Clinic isn’t right for your quit.