ANNOUNCEMENT
Freedom From Smoking®
Are you ready to quit?
Freedom From Smoking® is ranked one of the most effective cessation programs in the country, as it is available in a variety of formats and includes a comprehensive variety of evidence-based, proven-effective cessation techniques.
Begins on Wednesday, September 27th and you must enroll to start the program.
MONDAY
Building a Positive Life
Mondays at 10 a.m.
A group that explores one’s belief systems and the obstacles and outcomes related to achieving goals.
Gentle Yoga
Mondays at 12 p.m. with Angela de Sarneaux in the Urban Yoga Studio at DAP Health
A gentle, non-intimidating yoga class ideal for beginners or those with decreased mobility.
For a full list of Urban Yoga Center's class schedule, click here.
Sewing With Purpose
Mondays from 10 a.m. - 3:00 p.m. in the Library Room
A group of self-directed quilters volunteering their time to make beautiful repurposed goods to donate for benefit sales, or just to socialize with others interested in the craft of sewing. Interested members please contact clujan@daphealth.org for further information.
SMART Recovery Meeting
Mondays at 1 p.m. via Zoom
For individuals seeking abstinence from addiction of any kind. SMART Recovery is an alternative to the 12-step process. To learn more about SMART Recovery, click here.
Open to the public
TUESDAY
Building Healthy Relationships
Tuesdays at 10 a.m.
A group offering a supportive roadmap to improving interpersonal relationships.
Clay Sculpting Class
Currently at Max Capacity. Any new potential members will be on a waitlist for openings.
This is a clay sculpting class where members create with their hands. Contact Curtis Howard at 760-323-2118 to be put on the waitlist.
Beginner/Intermediate Yoga
Tuesdays at 12 p.m. with Kristin Olson in the Urban Yoga Studio
A gentle, non-intimidating yoga class ideal for beginner or intermediate level yogis.
SHINE Codependency Anonymous Meeting
Tuesdays at 1 p.m. in the DHD room beginning on Tuesday, September 26
Hosted by Bill Bruner
WEDNESDAY
SMART Recovery Meeting
Wednesdays at 7:30 a.m.
Facilitated by Bill Bruner.
Click here to learn more.
Stress Management
Wednesdays at 10:00 a.m.
Facilitated by Steve Rossetti, M.S.
Knit Together
Wednesdays at 10 a.m. in the DHD Room.
A social gathering for knitters of all levels of skill. Beginners will be given guidance as well as a starter kit.
Chair Yoga
Wednesdays at 12:00 p.m.
With instructor Joey Carman
Uncle Carl's 12-Step Meeting
Wednesdays at 4:30 p.m. temporarily in the Duane Johnson Room.
Open to anyone in recovery or those who have a desire to stop using.
THURSDAY
The Coming Out Experience
Every Thursday at 10 a.m.
This group will explore how our individual coming out experiences have shaped our lives,
happiness, families and self esteem
Beginner/Intermediate Yoga
Tuesdays at 12 p.m. with Johnny Jaqua in the Urban Yoga Studio
A gentle, non-intimidating yoga class ideal for beginner or intermediate level yogis.
HIV & Aging
Thursdays at 2:00 p.m.
Open discussion and Support group for long-term survivors or those aging with HIV.
FRIDAY
Book Club
Fridays at 10:00 a.m.
A weekly Zoom discussion group. Books are voted on monthly and are based on the interests of the group members.
Sex & Intimacy Group
Fridays at 2:00 p.m.
An open discussion group with safe communication for all participants.
Liver Support Group
1st Friday of every month
1:00 p.m. - 2:30 p.m.
DAP Liver Support Group meetings are now held in collaboration with Loma Linda University Medical Center Liver Support Group. Meetings are open to everyone, including the patient, caregiver, spouse or friend that may need help understanding the problems of liver disease.
SATURDAY
Monthly Mobile Market
2nd Saturday of every month
FIND Food Bank’s Mobile Market distributes free healthy foods, including fruits and vegetables once a month at DAP Health.
BY APPOINTMENT ONLY
Acupuncture
If you are interested in acupuncture, please consult with your DAP clinician for a referral to acupuncture. You must be a patient of the clinic to be eligible for this service.
Chair Massage
Appointments are 20 minutes in duration and demand for services determines the frequency in which you may schedule. Only active patients of the clinic are eligible for this service.
Reiki
By Appointment
Reiki is a Japanese energy healing technique administered by a certified reiki practitioner.
Freedom from Smoking Clinic
New groups start 3 times per year.
Are you ready to take the next step? Register to join the next cohort!