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Dr. Joseph Cerjan Named Permanent Princi …

Dr. Joseph Cerjan Named Permanent Principal Provider at DAP Health's Borrego Medical Clinic  

The bilingual physician, eager to serve patients in Borrego Springs and the surrounding areas, fills a long-vacant role, bringing a sense of permanence and stability.

Words by Daniel Vaillancourt

 

Dr. Joseph Cerjan — a physician with more than 30 years of experience in a variety of settings, who is fluent in both English and Spanish — has been hired to fulfill the long-vacant role of permanent principal medical provider at DAP Health’s Borrego Medical Clinic.

In that capacity, he will oversee disciplines such as family medicine, pediatrics, women’s health (including OB-GYN), behavioral health, and sexual wellness at the center, located at 4343 Yaqui Pass Road in Borrego Springs, California.

“The people in and around Borrego Springs have long needed and deserved a permanent medical provider whom they can grow to trust, admire, and appreciate,” says DAP Health CEO David Brinkman. “Thanks to his deep well of professional expertise and his wide array of real-life experiences, I believe Dr. Cerjan is the perfect physician to help eradicate barriers to care while broadening programs and services. All of us at DAP Health — and every member of the communities we serve in Borrego Springs — are fortunate to have found him.”

It is with great enthusiasm that Dr. Cerjan looks forward to serving at Borrego Medical Clinic. “I don’t really see myself as a seed that’s being planted,” he says. “I’m a tree that’s being grafted. It has to be pruned, branch out, and hopefully produce the fruit — the benefits to everyone — that we’re hoping for. We’re establishing continuity of care for the area’s patients. Expanding some services. It’s going to be a fun challenge. Personally, this might be the seventh or eighth inning for me, but it might be the best part of my game.”

 

About Dr. Joseph Cerjan

Dr. Joseph Cerjan (sir-JAHN) is a seasoned physician with a distinguished career spanning more than three decades. Born in Youngstown, Ohio, he has dedicated his life to providing exemplary medical care and service to communities across the United States and beyond.

He began his academic journey at Ohio State University in Columbus, Ohio, where he pursued a B.A. in biochemistry. During his undergraduate years, he received prestigious honors, including membership in Bucket and Dipper, the freshmen men’s honorary, and Romophos, the sophomore men’s honorary.

Eager to expand his horizons, Dr. Cerjan pursued his medical education at the Universidad Autonoma de Guadalajara in Guadalajara, Mexico, graduating with distinction in 1981. Following medical school, he completed several postgraduate years, including internship, social service, and externship, further honing his skills and knowledge.

Dr. Cerjan continued his training with a residency at University Hospital, University of Cincinnati, where he served as chief resident in his final year. Board-certified by the American Academy of Family Physicians since 1989, the good doctor has maintained an active and unwavering commitment to excellence in patient care.

Throughout his illustrious career, Dr. Cerjan has held various positions in prestigious medical institutions, including the Share Reese Stealy Medical Group in San Diego, and the Yuma Regional Medical Center in Yuma, Arizona, where he served in the department of emergency medicine for an impressive 26 years.

In addition to his clinical work, Dr. Cerjan has demonstrated a passion for serving underserved populations, including periods as the house physician at the Fresno County Jail and as a physician at California’s Chuckwalla Valley State Prison.

Fluent in both English and Spanish, Dr. Cerjan is dedicated to breaking down language barriers to ensure the highest quality of care for all patients. His commitment to medicine is underscored by his active licensure in Arizona and California, as well as his current ACLS certification. With a wealth of experience and a compassionate approach to patient care, he continues to make a profound impact on the field of medicine, enriching the lives of those he serves.

Safety First – DAP Health’s Harm Red …

Photo: Alexis Molina, DAP Health Community Health Worker (left) and Manny Muro, DAP Health Community Health Diagnostic Testing & Outreach Supervisor (right)

Safety First – DAP Health’s Harm Reduction Team Returns to Coachella

DAP Health's Harm Reduction team returned to the Coachella Valley Music and Arts Festival for the second year in a row to keep revelers healthy and informed at select shuttle stops in Palm Springs.  

Festivals are a time for fun and adventure, but it's no secret that when substances are involved, things can sometimes quickly go south. Aimed at preventing and reversing overdoses, DAP Health’s Harm Reduction program takes a hands-on approach when it comes to keeping our desert communities and visitors safe from preventable incidents.  

Standing in the blazing sun in near-100-degree heat, the Harm Reduction team stayed committed to saving lives. It distributed a total of 768 doses of Narcan (the brand name for the nasal spray formulation of naloxone, known to temporarily reverse opioid overdose) and 300 fentanyl testing strip kits over the course of the two festival weekends, empowering more than a thousand festivalgoers to make informed choices and have a safer Coachella experience. 

Last year, the team distributed 422 fentanyl testing strip kits and 286 Narcan sprays. 

DAP Health's Harm Reduction program goes beyond just Coachella. It enables people to use substances more safely through education and connection to care year-round, allowing them to live their healthiest life. 

Play Smart, Stay Alive: To learn more about DAP Health’s Harm Reduction program, please click here.   

Everything You Ever Wanted to Know About …

Everything You Ever Wanted to Know About DoxyPEP

Words by Daniel Hirsch

 

A hefty dose of antibiotics. A big syringe in the derrière. Getting treated for an STI is not fun — to say nothing of the symptoms and risks involved with contracting one like syphilis, gonorrhea, or chlamydia. With the CDC reporting rising numbers — gonorrhea is up 11% over the last five years, syphilis is up 79% — risk of infection is on the rise.

 

However, clinicians around the country, spurred by recently released guidance from the CDC, are recommending the antibiotic doxycycline as a means of post-exposure prophylaxis (DoxyPEP for short) to prevent the spread of STIs. I spoke with DAP Health Chief of Community Health C.J. Tobe about this prevention strategy.

 

Let’s start with the basics. What is DoxyPEP?

DoxyPEP, or doxycycline, is a 200 milligram pill that can be taken within 24 to 72 hours after sex. It reduces a person’s chance of contracting either chlamydia, gonorrhea, or syphilis by up to 70%. Doxycycline has been around for quite some time and is used to treat STIs and acne.

 

How sexually active do you need to be to justify a prescription?

It’s going to look different depending on a person’s lifestyle and the conversation with their provider. For example, if you have sex Friday, Saturday, and Sunday, you can take DoxyPEP that Monday morning and you’re good. Let’s say you’re having sex five times a week, then you should probably talk to your doctor about switching to DoxyPrEP.

 

And what’s DoxyPrEP?

DoxyPrEP would be taking 100 milligrams of doxycycline daily as a preventative measure. That’s typically for people who either want to make sure they’re protected, or they’re having frequent sex, or they may be a sex worker.

 

Are there side effects? Isn’t doxy tough on the GI tract?

A lot of the side effects that get reported are GI issues. So we recommend people take the medication with food or a carbonated drink. When people take a higher dose of doxycycline, like 200 milligrams twice a day, the side effects increase. If you go on DoxyPrEP, that’s just 100 milligrams once a day. And I can tell you it’s such a low dose that the majority of folks don’t have side effects.

 

One of my worst nightmares, and it’s one shared by the World Health Organization, is that an STI becomes resistant to antibiotics. Is that a concern with people regularly taking doxy?

Part of the medical community is hesitant to embrace this strategy because they don’t know what could happen in terms of drug resistance. The other half are saying, “We need to get people on it right now because it’s an important preventative tool.” There’s always going to be a risk of drug resistance when people don’t follow the dosing recommendation of a doctor. As a public health person seeing the rise in STIs, I think a patient who is having sex should have that conversation with their doctor and see if DoxyPEP is right for them. Personally, I’ve been on doxy since 2020 and it’s been a lifesaver.

Feeding a Family on a Budget

Feeding a Family on a Budget

Here are eight tips for smart shopping.

Words by Maggie Downs

 

Feeding a family while on a budget can be challenging. But with strategic planning and smart shopping, it’s possible to provide nutritious meals without breaking the bank, says registered dietician Robert Davis from the Comprehensive Perinatal Services program at DAP Health. Here are his tips to maximize your budget while keeping your family well-fed.

 

Meal Planning

Start by planning your meals for the week ahead. Take stock of what ingredients you already have on hand and build your meals around those. Plan meals that use similar ingredients to minimize waste and save money. “Choose just one day to do your planning and shopping so you know what you have and can shop for just enough to take you through the week,” Davis says.

 

Shop With a List

Make a grocery list before heading to the store — and stick to it. This will help prevent impulse buys and ensure you have everything you need to prepare your planned meals. “Don’t get distracted by sale items,” Davis says. “So many times, the sale items are tricky at getting us in the door at the grocery store, but they tend to be the highly processed foods, like cookies or chips or crackers. Some of these foods won’t provide as much nutrition, and they might even make us more hungry.”

 

Don’t Skip the Frozen Aisle

Frozen produce is nutritious, readily available, and can be even more economical than buying fresh. It can also save time in the kitchen, since the produce doesn’t require trimming and washing.

 

Embrace Meatless Meals

Incorporating vegetarian meals into your weekly menu is an excellent way to save money. Beans, lentils, tofu, and eggs are all affordable sources of protein that can be used in place of more expensive meats and dairy. “Non-animal foods are very nutritious and budget-friendly as well,” Davis says. “Consider two days a week having a family meal that doesn’t involve animal proteins.”

 

Shop Seasonally

Purchase fruits and vegetables that are in season, as they tend to be less expensive and more flavorful. Visit the farmers market for fresh produce that supports local growers.

 

Buy in Bulk

Stocking up on staple items can save you money in the long run. Look for deals on larger quantities, and consider joining a wholesale club to access greater savings. “Some of the shelf-stable grain options can be created faster than going out and getting something from a restaurant,” Davis says. He recommends keeping the pantry packed with brown rice, whole wheat pasta, or quinoa, which are all high in fiber, offer B vitamins, and can be cooked quickly with some veggies and a protein.

 

Utilize Leftovers

Don’t let leftovers go to waste! Get creative and repurpose leftover ingredients into new meals. For example, leftover roasted vegetables can be added to salads or turned into a hearty soup. Davis likes myplate.gov for recipe ideas.

 

Cook From Scratch

Pre-packaged and convenience foods are often more expensive than cooking from scratch. Invest in basic ingredients, and learn to prepare simple meals at home. Not only will this save you money, but the time spent with family can be priceless.

Everything You Ever Wanted to Know About …

Everything You Ever Wanted to Know About Poppers

Words by Daniel Hirsch

 

Poppers. Not only are they a staple of disco dance floors, sex shops, and — more recently — gay internet memes, but openly queer pop star Troye Sivan recently placed them front and center in the mainstream by openly paying homage to them with his summer 2023 smash hit “Rush,” a song title that not-so-coincidentally is the name of a beloved brand of poppers.

But what exactly are poppers? What risks do they present users? And how can these risks be mitigated? I spoke with DAP Health Chief of Community Health C.J. Tobe and asked all of the tough questions.

 

What are poppers?

C.J. Tobe: Basically, poppers is the casual name for a liquid inhalant. Most people are probably familiar with using poppers on the dance floors in the ’60s, ’70s, and ’80s. Then they transitioned into being extremely useful during sex. There are four different chemicals that can make up poppers [amyl nitrite, isopropyl nitrite, butyl nitrite, and pentyl nitrite].

 

Why do people do poppers?

Because they feel good. They make sex even more enjoyable. It also helps relax people. So people who may have sex anxiety or need “liquid courage” (like we talk about with alcohol) may find poppers helpful.

 

What actually happens to your body when you use poppers?

When you inhale poppers, your blood vessels are going to expand, and it’s then going to increase the blood flow and oxygen level within your veins. So that’s what makes it feel euphoric. It’s like a rush, essentially. But while all that is happening, it’s also gonna decrease your blood pressure. Obviously, people with heart conditions are definitely advised to be very, very cautious.

 

Speaking of being cautious, if one were to do poppers, is there any way to do them more safely?

Probably don’t use them alone, because using them will increase your blood flow, which will then lower your blood pressure. Just in the event that you do pass out, you don’t want to be alone. So … poppers and porn? Not the best idea.

A lot of people who use poppers, especially during sex, are also taking erectile dysfunction medicine. That’s an added risk for decreasing blood pressure, which can eventually cause someone to pass out — potentially even vomit and die as well.

 

Are there any other risks to consider?

Generally, some research shows that using poppers can put you at a higher risk of getting an STI, including HIV. Everyone should regularly be screened for STIs and HIV. We also recommend considering being on PrEP (pre-exposure prophylaxis) or PEP (post-exposure prophylaxis) to prevent HIV, and/or on DoxyPrEP or DoxyPEP to prevent STIs.

Next one’s for the bottoms: Poppers make sex more enjoyable, but they’ll also give you a high, where you become dizzy and you don’t know exactly what’s going on. You could put yourself in a vulnerable position, where someone could take advantage of you. They could tie you up, or do a “booty bump” [insert unwanted drugs into your rectum]. It just makes you less aware of your surroundings, which also could increase the possibility of something negative happening.

 

What about the dreaded, so-called “poppers nose,” (aka chemical burns in one’s nostrils)?

My advice to prevent this would be to inhale through your mouth. Just like a cigarette [without putting your lips on the bottle]. It bypasses actually going up through your nostrils and won’t give you a headache. I learned that from an expert who reps a national poppers brand.

 

Can poppers be addictive?

There’s little research to prove or disprove the addictive effects. However, from a cognitive behavioral perspective, anything can become addictive, especially agents that produce pleasure, promote escapism, or assist in numbing.

Poppers create a sense of euphoria, so someone can very well become accustomed to this experience while having sex, and require it to allow for a full sense of pleasure due to the association. However, ultimately, physiological dependence? No. 

I would add to this: It is very much recognized as a relapse trigger for those in recovery. The erotic experience can create what is referred to as “euphoric recall,” which directly sets off a chain of thought and behavior patterns. So related to addiction, it is definitely high-risk. 

 

How come poppers are sometimes sold with code names like VCR cleaner or tar remover? Why the code names? Are poppers legal?

From my last understanding, it’s illegal to consume nitrite, as well as some of the things that go into poppers for recreational use. So, when you would go into a store, they’re sometimes number coded: “I want number two, I want number eight, I want the yellow or the red.” Legally, we’re not really allowed to state that you were there to get poppers in a sex shop or store. It’s legal to sell it, but it should not be used recreationally.

 

Anything else to add?

I know this is going to sound very corny, but talk to your doctor! I know it’s so basic to people. We can Google all day… But, ultimately, just tell your doctor you want to do poppers. Or let them know you’ve been doing poppers for 10 years. They can look at your medication list for any potential risks and ensure you are receiving sexual wellness support.

I think the more education and knowledge we have around health matters, the better. Even if your doctor may not be culturally competent on poppers, you can start that conversation to make them curious. Get them educated on poppers so they can help guide and educate some of their other patients.

And I just have to add, here at DAP Health, we are very culturally competent. We all know all about poppers. And we provide service without stigma, shame, or judgment. You can always ask your DAP Health provider anything.

 

Image courtesy of Not So Innocent adult entertainment store, 2100 North Palm Canyon Dr, Palm Springs, CA 92262

A Guide to Safely Hooking Up Online

A Guide to Safely Hooking Up Online

While popular online dating and hookup apps offer a convenient way to meet new people, their relative anonymity can also leave you open to danger. It’s therefore essential that you prioritize your safety. This guide is aimed at those who use these apps and would like to reduce the risk of situations that are uncomfortable at best, and life-threatening at worst.

 

Before

Define Expectations
Discuss intentions and desires openly. Talk in detail about what you’re both looking for, including any kinks/fetishes. If either

of you uses drugs, communicate your preferences and boundaries clearly.

Exchange Face Pics
Insist on receiving recent face pics. If they refuse to share, that’s a red flag. Move on.

Get a Phone Number
Swap phone numbers, then give a call or send a text. If they refuse to share, that’s a red flag. Move on.

Take Screenshots
Capture the person’s profile, face pics, and all your texted conversation, including their phone number. This documentation can be vital if issues arise later.

Tell a Friend
Share details (who, what, where) with a trusted friend. Ask that they check up on you if they don’t hear from you within an agreed-upon time.

Secure Valuables and Beware of Scams
Be cautious and secure your valuables. Be vigilant about scams and fraudulent behavior.

Install a Security Camera
If you have security cameras, such as a security doorbell or surveillance system, use them to observe the person before opening your door. If you don’t have cameras, you can still lessen potential risk by telling the person you do.

Trust Your Instincts
Above all, no matter what, listen to your gut. It rarely lies. If anything feels off at any point, you have the right to end the interaction at any time — even during or after sex. Consent is continuous, and you can withdraw it at any moment.

 

During

Trust Your Instincts

Above all, no matter what, listen to your gut. It rarely lies. If anything feels off at any point, you have the right to end the interaction at any time — even during or after sex. Consent is continuous, and you can withdraw it at any moment.

Note Physical Characteristics
Pay attention to distinctive features such as scars, tattoos, or birthmarks. This may be useful to identify the person later.

Bondage
Be extremely careful when using bondage and restraints with someone you don’t know.

Stay Sober
Don’t play when you’re under the influence of drugs or alcohol, which can lead to poor judgment and leave you very vulnerable.

Engage in Safer Drug Use
If you do choose to use drugs, do so as wisely as possible. And test them beforehand, whether they’re from an unknown source or not. Free fentanyl and xylazine testing strips are widely available — including at DAP Health — and can help prevent accidental overdoses.

 

This Isn’t Fun Anymore!

Drugged and/or Assaulted?
You may suddenly find yourself incapacitated, or unable to consent. Common symptoms of having been drugged include drowsiness, disorientation, dizziness, and/or excessive intoxication despite having consumed a minimal amount of alcohol or drugs.

Collect Evidence
If you can do so safely and discreetly, take photos or videos of your attacker, yourself, relevant objects, and your location. This evidence could help legal action you may choose to pursue.

Leave
If you believe you’ve been drugged, or are in immediate danger, try to leave safely.

Stay, Scream, Fight Back
If leaving isn’t possible, scream to attract attention, and/or use any available object to defend yourself.

Call 911
If you can, call 911. Explain your situation as clearly and calmly as possible, providing your location. If you’re unable to speak, stay on the line to allow emergency services to trace your call.

 

After

Remember It’s Not Your Fault
It’s important to recognize that shame and embarrassment are common responses, but please know you are not to blame. Assaults can happen to individuals of all genders, and you are innocent in this situation.

Seek Medical Attention
This is crucial to ensure your well-being and to collect any potential evidence.

Make a Police Report
If you’ve experienced a crime, reporting it to the authorities can help prevent further harm to others. Also, remember that reporting a crime won’t result in trouble if you’ve been using drugs.

Embrace Support
Recognize you’ve endured emotional and physical trauma, and that seeking help is a courageous step. Whether you reach out to friends, family, or specialized support organizations, countless others have walked similar paths. You’re not alone in this journey. Support is available to uplift and guide you through it.

 

These are simply suggestions, and it’s essential to use what works best for you and your situation.

 

 

A Guide to Hookup App Lingo

This glossary is your dating app decoder.

[+] HIV-positive

+/- Interested in HIV-positive/negative

420-friendly Into marijuana

Admin Short for administer (injecting someone with drugs)

Anon Short for anonymous (a preference for not knowing personal details before connecting)

On Deck Having drugs for sale

BB (AKA Bareback, Raw, Breeding, Taking Loads) Condomless anal sex

DDF Drug- and disease-free

Discreet Closeted or in a relationship but looking

DL On the down low (closeted or in a relationship but looking)

DTF Down to f***

Host Hooking up at their place

Looking Interested in hooking up

NSA No strings attached (sex without emotional fidelity or future expectations)

Party Into drugs

PNP Party and Play (refers to drugs and sex)

T Tina (crystal meth)

Travel Not hooking up at their place

March is Colorectal Cancer Awareness Mon …

March is Colorectal Cancer Awareness Month

Here’s the 101 so that you can keep yourself and those you love safe.

Words by David Russo

 

“Colon cancer is the battle we can win with early detection and regular screening.”

                                                                                                               — Unknown

DAP Health’s Associate Chief Medical Officer Dr. Silas Gyimah is fond of that inspiring citation of unknown derivation. As the founder of the Palm Springs-based, queer-led nonprofit Cheeky Charity — whose mission is to facilitate colorectal and anal cancer prevention, early detection, and support, with a focus on the young and LGBTQ+ populations — so am I.

“At every visit, we verify records to see if a patient is due for a screening,” Gyimah says. “If they are, we schedule them, focusing on FIT [fecal immunochemical test] and colonoscopies as our primary screening methods. This is a true implementation of the quote above.” 

Let’s delve more deeply into this largely preventable and curable disease.

 

Colorectal Health: Understanding and Prevention

Colorectal cancer (CRC), once predominantly a concern for older adults, is now increasingly affecting younger individuals. This shift necessitates a renewed focus. Understanding the nuances of colorectal health is vital for individuals of all ages.

 

Understanding Colorectal Cancer

CRC originates in the colon or rectum, part of the digestive system. It usually begins as small, noncancerous (benign) clumps of cells called polyps that form on the inside of the colon. Over time, some of these polyps can become colon cancers.

 

Symptoms To Be Aware Of

CRC might not cause symptoms right away, but if they occur, they may include changes in bowel habits, rectal bleeding or blood in the stool, persistent abdominal discomfort, a feeling that the bowel doesn’t empty completely, weakness or fatigue, and unexplained weight loss. It’s important to consult a health care provider if any of these symptoms are experienced.

 

Risk Factors

Certain factors increase the risk of developing CRC. These include older age, a personal or family history of CRC or colorectal polyps, inflammatory intestinal conditions, a low-fiber/high-fat diet, a sedentary lifestyle, diabetes, obesity, smoking, and alcohol use. Genetics also play a role, with some inherited genes increasing the risk.

 

Prevention Strategies

Prevention of CRC starts with lifestyle changes. A diet rich in fruits, vegetables, and whole grains — and low in red and processed meats — can reduce risk. Regular physical activity is crucial. Maintaining a healthy weight, avoiding smoking, and moderating alcohol consumption are also recommended.

 

The Importance of Screening

Screening for CRC is one of the most powerful weapons for preventing the disease. It’s generally recommended to begin screening at age 45. Screening can find precancerous polyps, which can be removed before they turn into cancer. For people at higher risk, such as those with a family history, screening may be recommended earlier.

 

Navigating the Rising Trend in Young Adults

The rising incidence of CRC among young adults is a complex issue that involves a combination of genetic, environmental, and lifestyle factors. It’s important for young adults to:

  • Be aware of their family history.
  • Minimize known risks.
  • Incorporate healthy preventative habits into their lifestyle.
  • Regularly check for symptoms.
  • Discuss screenings with their health care providers if they have risk factors.

 

Conclusion

As our understanding of colorectal health evolves, it becomes clear that CRC is not just a concern for the elderly. The increase in cases among younger adults emphasizes the importance of awareness and proactive health measures across all age groups. Through lifestyle modifications, regular screening, and early detection, the impact of CRC can be significantly reduced.

 

Resources

Colorectal Cancer Alliance, colorectalcancer.org

American Cancer Society, cancer.org/cancer/types/colon-rectal-cancer

Centers for Disease Control and Prevention, cdc.gov/cancer/colorectal

Cheeky Charity, cheekycharity.org

 

In a partnership between DAP Health and Cheeky Charity — and in honor of Colorectal Cancer Awareness Month — 50 eye-catching banners will be flown throughout downtown Palm Springs during March to help raise awareness and reduce stigma.

Where Did All This Peanut Allergy Come F …

Where Did All This Peanut Allergy Come From?

Words by Ellen Bluestein

 

According to the American College of Allergy, Asthma & Immunology, as of 2017, 2.5% of children in the United States have peanut allergy. While that percentage may seem small, it translates to more than 1.8 million kids with a potentially fatal condition. 

 

“Probably about 20 years ago, it was clear that this was not only a growing problem, but it had already become a public health problem in the United States and around the world,” says Dr. Andrew Liu, a pediatric allergist at the University of Colorado. “I don’t know that we’re sure why or how peanut allergy has become so prevalent. But I think it’s pretty clear that it’s real.”

 

Researchers have been exploring several possible hypotheses. One — the hygiene theory — explores the idea that with the advent of germ-killing cleaning products, our environments no longer provide the exposure to microbes that the immune system recognizes and learns to fight off.

 

“What is a microbe-rich environment? One where we’re living around a lot of animals,” says Dr. Liu. “There have been a lot of studies where it looks like allergies are less common in kids growing up in farming environments or in developing nations where people live very closely to their animals. Some people think … that the immune system doesn’t see enough of those microbial exposures early because we’ve gone and cleaned up our environment.”

 

Early exposure to peanuts — between four and six months of age — may be one way to reduce the allergy. “The original observation was in Israel, where they had this teething cracker called Bamba which has peanut in it,” says Dr. Liu. “And they observed that within communities where this was a common cultural practice, the prevalence of peanut allergy in the kids was really low compared to what they were seeing in other communities.”

 

This led to more research and ultimately a definitive study on prevention. Children were given Bamba or a derivative, and then followed. Those who received the cracker were unlikely to develop peanut allergy compared to those who didn’t get it. “It looked like early exposure … when our bodies are learning about what is safe … is an essential time period,” says Dr. Liu. “If the immune system learns that the peanut is not something to be concerned about, then that stays.”

 

While there is still much to be discovered, Dr. Liu is optimistic that there will be remedies for those who suffer from the life-threatening condition. “There’s work going on to develop treatments to either reduce or prevent the severe reactions to those who are peanut allergic,” he says. “There continues to be investment in a lot of research … to try to get to that place where there are treatments that can be helpful for people and young kids who are allergic.”

Behavioral Health Resources for the Lake …

Behavioral Health Resources for the Lake Arrowhead and Surrounding Mountain LGBTQ+ Community

At DAP Health, we recognize the profound impact trauma can have on individuals. Whether it’s the aftermath of a hate crime, perceived threats, or other distressing experiences, we understand that the effects of such events can be long-lasting.

It’s crucial to remember that healing begins with sharing your thoughts and feelings with someone who understands and cares. Even in a virtual setting, DAP Health’s dedicated professionals are here to support you every step of the way and provide a safe and empathetic space for you to process, heal, and reclaim your mental and emotional well-being.

We will continue to reach out to partner organizations to update this list of mental health resources that can be accessed in person or virtually. If you are a partner organization that can support the community, please use the form below to submit your organization’s information, and a DAP Health team member will contact you to validate your information before adding it to this list.

Lake Arrowhead LGBTQ+ (lakearrowheadlgbtq.org)

From the nonprofit’s website, its mission: We will create an all-inclusive, safe community for everyone. Our goal is to raise funds to create a LGBTQ+ Center for resources, recreation, learning, counseling, and health care. Our building will be available to anyone who needs it.

Furthermore: Lauri Carleton was not only a beloved mother, wife, and friend but a founding member of our Mountain Provisions Co-op community and a fierce advocate for love, equality, and human rights. Her tragic death has left a void in our hearts, but her vision for a more caring, inclusive, and engaged community lives on.

Lauri’s vision for a better world: Lauri was a pillar in our community, an unwavering champion of values that sought to break down barriers and build bridges. Her dedication to equality and her courage in flying the LGBTQ+ flag exemplify her commitment to creating a world where love knows no boundaries. The Lauri Carleton Memorial Fund aims to keep her spirit alive, by supporting local and inclusive community-building initiatives that reflect these same values.

SAC Health (sachealth.org)

A dedicated Lake Arrowhead support line was established at 909.219.6880 on 9.14.23 and will be available Monday through Friday, from 7:30 a.m. to 5:00 p.m., for as long as needed. After-hours, the line accepts messages. Behavioral health offerings include individual in-person counseling for adults and youth (IEHP, Molina, Risk Management, Medicare, Medical). Virtual options are available (except for Medicare). Group counseling is available, with coverage requirements. Appointments for one-on-one counseling are available at the end of the month. Group sessions will be held virtually once a roster is developed.

DAP Health (daphealth.org)

DAP Health’s department of behavioral health provides services focusing on treating mental health and substance use with individual therapy or medication management, as necessary, and specializes in serving the LGBTQ+ community. Appointments are in person or virtual via phone, laptop, tablet, or smartphone. Call 760.992.0450 to schedule.

 

Queer Works Therapy (queerworks.org/freetherapy)

Appointments can be requested online, with intake within 48 hours and the first appointment within a week. Behavioral health services include LGBTQ+ affirmative therapy (virtual sessions open to all California residents, with fees based on income level), LGBTQ+ trauma-informed therapy (specializing in care for victims of hate crimes or perceived threats), trans-affirmative therapy (focused on transgender, gender-diverse, and intersex care).

The LGBTQ Community Center of the Desert (thecentercv.org)

Affirmative, virtual, low-cost therapy is available to all California residents. For more information, or to be added to the waitlist, call 760.416.7790, Ext. 3.

 

Photo courtesy of Mountain Provisions Cooperative, Lake Arrowhead.

Know Your PrEP Options

PrEP: So Many Options

As seen in GED Magazine

The HIV prevention world has changed dramatically in the more than 10 years since the U.S. Food and Drug Administration (FDA) approved Gilead Sciences’ Truvada as pre-exposure prophylaxis (PrEP) in July 2012.

Following the discovery that Truvada can pose renal and bone density problems in some individuals (which, thankfully, go away after the medication is discontinued), the FDA approved Gilead’s more kidney-and-bone-friendly Descovy as PrEP in October 2019. While Truvada is currently available as a generic equivalent, Descovy is still under patent.

More than a year ago — on December 20, 2021 — the FDA approved GSK’s Apretude, the first and only long-acting injectable form of PrEP, which requires a new dose every two months.

According to the Centers for Disease Control (CDC), when taken as prescribed, PrEP reduces the risk of HIV infection from sexual activity by more than 99%, and by at least 74% for those who use intravenous drugs. You should be on PrEP for HIV protection if you are 18 years or older, are sexually active (or soon planning to be), and are HIV negative.

“The great news with injectable PrEP is that it is a wonderful alternative for people who have issues with adherence and may forget to take their daily pill,” says DAP Health Clinical Supervisor of Sexual Wellness, Nurse Practitioner Trent Broadus. “It’s also very helpful for unhoused people who may have nowhere to store their meds, or who may be concerned that they’ll be stolen. Even more exciting, longer-lasting forms of injectable PrEP are currently being studied. Data are promising on one injection that would last a full six months.”

Before starting PrEP — whether orally or by injection — you’ll need to get tested for HIV, STIs, kidney function, and Hepatitis B and C.

Some people experience gas, nausea, or headache when beginning PrEP. These side effects typically go away within the first week. Note that it takes at least one week on PrEP before you’re protected for anal sex, and three weeks for vaginal sex.

Most insurance plans cover oral PrEP for HIV. Injectable PrEP is covered by Medi-Cal, but some Medicare and private insurance plans may require you to go through your primary care provider.

All forms of PrEP require regular follow-up HIV, STI, and kidney function testing. Every three months for oral PrEP; every two months for injectable PrEP.

You should talk to your doctor before stopping any medication. And if you stop taking PrEP, talk to a health care provider about using other HIV prevention strategies.

If you’re interested in PrEP, contact a DAP Health PrEP navigator at 760.656.8400. You can also talk to any nurse or nurse practitioner during your visit if you want to discuss which PrEP may be right for you.

If you don’t have health care insurance, or if you need financial assistance, a PrEP navigator can also explain your options, help you get access, and answer questions about finding a doctor or working with your pharmacy.

And remember: All PrEP visits and lab work done at DAP Health’s sexual wellness clinics in Palm Springs and Indio are always free of charge to all patients.